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20
Sep

Weekly Progress Report: 2012-09-19

Challenge #6: Straddle Press to Handstand

Here’s a look at my first attempts at an actual Press to Handstand, from the Frog Stand!

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So obviously, the first thing to improve here is alignment; I should probably Read moreRead more

14
Sep

Weekly Progress Report: 2012-09-14

Challenge #10: The PicLetters

At last! Walking through Montreal Downtown, I encountered this lovely 1% around a corner. (Note: In Québec, 1% of the budget in any public construction project has to go to some form of visual art accompanying the project, thus we affectionately call them “1 percents”)

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3
Sep

Weekly Progress Report: 2012-09-03

Challenge #10 : The PicLetters

Going on a small hike with friends this weekend, I finally found the letter that was eluding me the most.

I encountered some ski racks..

 

And finally.. here was my elusive letter KRead moreRead more

24
Aug

Weekly Progress Report: 2012-08-24

 

Challenge #10: PicLetters

While I was in Cuba I visited the city of La Havana. I took the opportunity to desperately look for my last 2 letters.

Then I found this beautiful (!) fence.

And found the letter N!

 The letter K is still eluding me. I can never find something quite satisfying. Grr! I’m so close!

 

 

 

12
Aug

Weekly Progress Report: 2012-08-12

Challenge #6: Straddle Press to Handstand

Handstand push-up: -3 inches!


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Challenge #8: Iron Cross

Finally bought rings!

 

Varia

Finished school. Going to Cuba for a week. CIAO BELLO!

9
Aug

Weekly Progress Report: 2012-08-09

Challenge #10: PicLetters

New letter! Last weekend I was in Toronto, and took some shots of the School of Art and Design (or something like that) with that big gizmo-like extension of the building. It features LEGS.

 The Letter M

Those legs happened to give me the letter M!

Only two letters left. WOO!

Challenge #16: Parkour Combo

This weekend, I had the opportunity to participate in the Canadian Annual Parkour Meet in Toronto, ON! Met lots of people, had loads of fun, despite the incredible humidity and heat. I was glad to bring the girl with me, too. :3

My Kong Vault is steadily improving. Here’s a video I got this weekend: Read moreRead more

2
Aug

Weekly Progress Report: 2012-08-02

 

Challenge #6: Straddle Press to Handstand

Recently it’s all been about push-ups. This morning I realized how actually easy it feels to do something that was impossible for me not even months ago.

On the standard Handstand push-up, I’ve raised my max reps.


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I also progressed in my intensity PR, going as far as ~2 inches below hand level. Read moreRead more

24
Jul

Weekly Progress Report: 2012-07-24

 

Challenge #6: Straddle Press to Handstand

I can now stay a second longer on the press hold…

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AND also making progress on the handstand push-ups.


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Challenge #16: The Parkour Combo Read moreRead more

16
Jul

Weekly Progress Report: 2012-07-16

 

Challenge #6: Straddle Press to Handstand

As promised, here’s me holding a 10-seconds hand balance!


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Challenge #16: The Parkour Combo

One of the movements that has scared the heck out of me ever since I started training Parkour, is the kong vault. Read moreRead more

9
Jul

Weekly Progress Report: 2012-07-09

 

Challenge #2: The Whistle

Source: tapeonline.com

Wait, what?

Yeah, I have to give a small update on this one. In the past few weeks I’ve had oft opportunities to whistle very loudly, which I failed miserably. In turn, however, I realized I did make progress on whistling with my fingers; I was actually making a sound.

I feel like I’m on the verge of it, but still can’t find the sweet spot where I could bl.. whistle harder and produce an actual, loud, finger whistle.

The frustration I’ve felt made me want to practice it more often. Stay tuned.

Challenge #6: Straddle Press to Handstand

I successfully held a 15 seconds balance! Read moreRead more