Weekly Progress Report: 2012-09-19
Challenge #6: Straddle Press to Handstand
Here’s a look at my first attempts at an actual Press to Handstand, from the Frog Stand!
The video cannot be shown at the moment. Please try again later.
So obviously, the first thing to improve here is alignment; I should probably Read more
Weekly Progress Report: 2012-09-14
Challenge #10: The PicLetters
At last! Walking through Montreal Downtown, I encountered this lovely 1% around a corner. (Note: In Québec, 1% of the budget in any public construction project has to go to some form of visual art accompanying the project, thus we affectionately call them “1 percents”)
Weekly Progress Report: 2012-09-03
Challenge #10 : The PicLetters
Going on a small hike with friends this weekend, I finally found the letter that was eluding me the most.
I encountered some ski racks..
And finally.. here was my elusive letter K! Read more
Weekly Progress Report: 2012-08-24
Challenge #10: PicLetters
While I was in Cuba I visited the city of La Havana. I took the opportunity to desperately look for my last 2 letters.
Then I found this beautiful (!) fence.
And found the letter N!
The letter K is still eluding me. I can never find something quite satisfying. Grr! I’m so close!
Weekly Progress Report: 2012-08-12
Challenge #6: Straddle Press to Handstand
Handstand push-up: -3 inches!
Download Video | YouTube to MP3
Challenge #8: Iron Cross
Finally bought rings!
Varia
Finished school. Going to Cuba for a week. CIAO BELLO!
Weekly Progress Report: 2012-08-09
Challenge #10: PicLetters
New letter! Last weekend I was in Toronto, and took some shots of the School of Art and Design (or something like that) with that big gizmo-like extension of the building. It features LEGS.
Those legs happened to give me the letter M!
Only two letters left. WOO!
Challenge #16: Parkour Combo
This weekend, I had the opportunity to participate in the Canadian Annual Parkour Meet in Toronto, ON! Met lots of people, had loads of fun, despite the incredible humidity and heat. I was glad to bring the girl with me, too. :3
My Kong Vault is steadily improving. Here’s a video I got this weekend: Read more
Weekly Progress Report: 2012-08-02
Challenge #6: Straddle Press to Handstand
Recently it’s all been about push-ups. This morning I realized how actually easy it feels to do something that was impossible for me not even months ago.
On the standard Handstand push-up, I’ve raised my max reps.
Download Video from YouTube | Convert to MP3
I also progressed in my intensity PR, going as far as ~2 inches below hand level. Read more
Weekly Progress Report: 2012-07-24
Challenge #6: Straddle Press to Handstand
I can now stay a second longer on the press hold…
The video cannot be shown at the moment. Please try again later.
AND also making progress on the handstand push-ups.
Download Video with Vixy.net | Convert YouTube to MP3
Challenge #16: The Parkour Combo Read more
Weekly Progress Report: 2012-07-16
Challenge #6: Straddle Press to Handstand
As promised, here’s me holding a 10-seconds hand balance!
Download Video from YouTube | Convert YouTube to MP3
Challenge #16: The Parkour Combo
One of the movements that has scared the heck out of me ever since I started training Parkour, is the kong vault. Read more
Weekly Progress Report: 2012-07-09
Challenge #2: The Whistle
Wait, what?
Yeah, I have to give a small update on this one. In the past few weeks I’ve had oft opportunities to whistle very loudly, which I failed miserably. In turn, however, I realized I did make progress on whistling with my fingers; I was actually making a sound.
I feel like I’m on the verge of it, but still can’t find the sweet spot where I could bl.. whistle harder and produce an actual, loud, finger whistle.
The frustration I’ve felt made me want to practice it more often. Stay tuned.
Challenge #6: Straddle Press to Handstand
I successfully held a 15 seconds balance! Read more










