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Posts tagged ‘front lever’

9
Jan

Weekly Progress Report: 2012-01-09

My Vacation of the Year is already over. Back to Work and Stuff !

Challenge #6 : Straddle Press to Handstand

Elbow Planche: I got it! 67 seconds max hold, effectively adding 9 seconds to my last record and blasting the goal away. On to the next step of learning hand balanding: trying it out as much as possible!

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Tuck Planche: 11 seconds! Steady progress. I’ve been experimenting with movements and variations based on Darryl’s work, but Read moreRead more

23
Nov

Weekly Progress Report: 2011-11-23

Aloha!

Challenge #6: Straddle Press to Handstand

A couple of things. First, it’s unfortunate as I was unable to catch it on video, but last Thursday I successfully stood my Tuck Planche for 5 seconds, thus adding another second to my latest max PR.

I’m at 15 seconds for the Tuck Front Lever;

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And also 15 seconds for a satisfyingly straight Elbow Planche. Read moreRead more

19
Oct

Weekly Progress Report: 2010-10-19

Hey look at this dubstep video! I went to see Skrillex last friday, it was pretty frickin’ sick.

Yes, this should have come out 2 days ago at the latest; I know you were salivating to get your weekly update. I had a lot of schoolwork that was quite the priority. Now that I’m a tiny bit more on top of things (not as much as I’d like, mind you), here’s your fix.

Challenge #6: The Straddle Press to Handstand

The Elbow Planche is coming along, one small improvement after the other.


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I’ve also been practicing my kick-ups, and they’re definitely getting more precise and refined. Buuut I’m not a pro just yet.

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